Nathaniel Branden's Self-Esteem Every Day


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June 25 – Self-Esteem Every Day

Sometimes when a man wants to cry, he gets angry; when a woman wants to get angry, she cries: two forms of non-self-assertiveness disguised as emotional expressiveness.
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June 26 – Self-Esteem Every Day

"Passive-aggressive" is the name psychologists give to people who develop ingenious ways to torture those around them without ever being self-assertive.
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June 27 – Self-Esteem Every Day

In an organization self-assertiveness is required not merely to have a good idea but to develop it, fight for it, work to win supporters for it, and do everything in your power to assure its realization.
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June 30 – Self-Esteem Every Day

It is a mistake to look at someone self-assertive and say, "It is easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do. There are always times when self-assertiveness requires courage, no matter how high your self-esteem.
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July 5 – Self-Esteem Every Day

To live purposefully is to formulate your short-term and long-term goals explicitly. What is your purpose in life? In choosing to get married? In choosing to bring a child into the world? In starting this business? In taking this job? In attending this meeting? In asking this person for a date? In participating in this seminar?
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July 8 – Self-Esteem Every Day

Once you have formulated your goals and purposes and have identified the actions needed to achieve them, you must monitor your behavior to see that it stays in alignment with your stated intentions. It is all too easy to fall off the wagon, to get distracted and sidetracked, to move off in directions unrelated to your goals, purposes, and action plans. Living purposefully entails staying focused on where you are going.
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July 10 – Self-Esteem Every Day

To live purposefully, you need to pay attention to outcomes. You need t onotice wheter your actions are producing the results you expected—whether they are bringing you closer to your goal. Perhaps you have a well-formulated purpose, a well thought out action plan, and a pattern of action consistent with your intentions, but the action plan may not be the right one, and you need to go back to the drawing board. the only way to discover this is by paying attention to outcomes. As someone observed, doing more of what doesn't work, doesn't work.
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July 13 – Self-Esteem Every Day

You say you want to raise happy, self-confident and self-responsible children. How much thought have you given to what is required to achieve this result? Have you investigated what you might learn from books on this subject? Why do you think that so many parents with the same good intentions as you fail at this endeavor? When you observe that some of your tactics are not successful, do you experiment with other tactics, seek new ideas, or do you stick to the old patterns and blame your children for the poor results.
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