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Discussing Herman Cain's business career in another topic, I said that the companies with which Cain found success - Burger King, Godfather's Pizza, and Nabisco - do not sell anything I would eat. MSK replied with a tout for Glenn Beck's double deep fried cherry pie. That brought me here to read about deep fried Twinkies. Does anyone else here actually care about what they eat? We could argue a lot, but there must be some basic understandings in order to provide valuable information. For instance, over on RoR in a healthfood thread, one of the regulars boasted of his nut butter sandwiches. But he makes them on wheat bread and wheat has serious downsides. My wife just gave it up and immediately shed ten pounds and the desire for a fourth meal each day. Wheat clearly agrees with some people, and also, not with everyone. My point is that if you care about your health, you probably follow a regimen of some kind that you find best for yourself. The question is really whether that comes from reading informed and informative materials or just eating whatever you want. If you eat whatever you want - whim worshipping at the dinner table - you probably are not engaged in optimal behavior. We are all living longer. Consider prostate problems. What problem? Historically, you would get eaten by a bear long before your prostate killed you. Now, lacking bears, you live long enough to have the problem... unless you eat this, avoid that ... Woman and breast cancer is another consequence of the agricultural revolution. Time was, women breast fed their kids for three years, doing that several times a day. Now, they have huge boobs that they never use. Consequence: things go wrong... When you lived to 30 it was not a problem... Live to 60 and it is. Myself, I am a big fan of Durk and Sandy. To me, food is just a way to faciitate the uptake of vitamins. I eat meat, but not pork, and I eat tofu. I eat mixed nuts, but minimal wheat bread - a loaf lasts a week to ten days. I eat eggs, milk, etc., but the milk could be goat's milk as easily as cow's. I avoid processed foods, hormones, and antibiotics. I prefer grass fed, small lot animals. I eat fruits alone, i.e, not with other foods within an hour. I follow the maxim that the world could live well on bananas and fish. I know I do. I eat wildcaught ocean fish only, nothing farm raised; nothing freshwater. I do eat canned tuna, light not white because white has more mercury. Also, have been big on other canned fish. At my age (62), I have gone through a lot of phases since I got hip on nutrition 40 years ago. It might not matter too much what you eat as much as what you avoid. Objectivists know that there is no dichotomy between the moral and practical, the logical and empirical, the political and the economic. I point to this: Against the Grain: How Agriculture Has Hijacked Civilization by Richard Manning. It is no accident that agricultural societies are slaveholders.