Getting Fit "The Life Plan"


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I'd like to recommend Dr. Jeff Life's book for those interested in increasing their overall fitness & strength. I've seen & spoken with him during workouts here in Las Vegas. He's amazing.

http://www.amazon.com/Life-Plan-Achieve-Lasting-Stronger/dp/1439194580/ref=sr_1_1?ie=UTF8&qid=1327016525&sr=8-1

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I'd like to recommend Dr. Jeff Life's book for those interested in increasing their overall fitness & strength. I've seen & spoken with him during workouts here in Las Vegas. He's amazing.

http://www.amazon.co...27016525&sr=8-1

I just read some Amazon reviews mentioning that Dr.Life also uses Human Growth Hormone, which is being discussed quite controversially.

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I'd like to recommend Dr. Jeff Life's book for those interested in increasing their overall fitness & strength. I've seen & spoken with him during workouts here in Las Vegas. He's amazing.

http://www.amazon.co...27016525&sr=8-1

I just read some Amazon reviews mentioning that Dr.Life also uses Human Growth Hormone, which is being discussed quite controversially.

May promote cancer. Be careful what you put into your body.

--Brant

say "No!" to sugar

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It is a fact though that as we age our body produces less & less of HGH. Getting a blood test to ascertain one's hormone levels is a good option. I certainly don't recommend taking HGH, especially if not under the supervision of an M.D.

Let me also say the exercise and food regimen presented in the book is worth a look. I've seen Dr. Life working out. You don't look the way he does & have his strength by only taking HGH. Proper diet & excercise plus consistency are essential.

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