Thanks for the explanations Michael, there are several pieces of useful information and a couple of analogies I can relate to in there -- ideas I've had on my mind but which needed confirmation from an external source. Mirror neurons, higher and lower-brain conflict, 40:11,000,000 sensory inputs. To hear the science and research behind the topic is a lot more valuable than mysticism. I don't mind AA, and even before I went in there I understood that group therapy, and not mysticism or procedure, was the effective element in such programs. My own group has a healthy subgroup of atheists who, while not Objectivists by any stretch, have an approach I can relate better to. Anyway, once again, glad to see people here have similar experiences and that an effective program like AA is not dismissed outright -- that would have bothered me.